Grant Ferguson
I have had the pleasure of teaching Pilates to Grant and as he now moves to Sheffield just want t...
Meditation may help to ease pain
Researchers say clinicians should be prepared to discuss meditation with patients for pain relief...
Can you do this?
Follow Sarra Hoy @SarraHoy @juliates I've been doing my core strength exercises, just like...
Pelvic Floor training for prolapse
A new study has shown that one to one physiotherapy from a women's health specialist physiotherap...
Varnish wins fourth British title
Jess Varnish claimed her fourth title at the British National Track Championship as Laura Trott a...
BRITISH NATIONAL TRACK CHAMPIONSHIPS NEWS
Venue: Manchester Velodrome Date: 25-29 September Ed Clancy and Jess Varnish both claimed gold at...
