“I feel strong” Helen B
“I feel strong”
Helen B
“Pilates with Julia is my favourite part of the week” Joanne S
“Pilates with Julia is my favourite part of the week”
Joanne S
“I enjoy every moment” John H
“I enjoy every moment”
John H
The consensus statement across international low back pain guidelines highlights the importance...
This is a common problem and people always want to know : Can they exercise in bed? My advice wou...
