What my members say about me
"Just to say that doing the 30 min wall session yesterday was a real break through moment for me....
Monthly membership? What’s included?
Good Question! Right now you may pay £15 for a weekly live in person Pilates class. You’d love t...
Take the ache out of Gardening Joy
Taking the Ache out of Gardening Joy You know how it feels, the sun has come out, you have got ...
Pause for a moment
Pause for a moment and have a think about how you are sitting. Dominant hand scrolling, other ha...
Do we need to hear New Year, New You?
Do you dislike the ‘New Year New You’ phrase too? It’s not like we suddenly become a different...
Make time for you
I have been encouraging and motivating people to use the on-demand library in between the live c...
